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An example of physical exercises for morning exercises
Complex morning exercises for your charging Today my story is about the morning exercises. Imagine, you dream that you are sitting on the shore of the azure sea, sand and sun I. suddenly, all messed...
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The influence of exercise on the body and strengthening health
It is known that regular physical activity and sports practice many organs and systems of the human body, which, of course, improves health and improves health. The movement is a very important...
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What cardio machine is best to buy for the house
How to combine health care, the desire to be beautiful, constant lack of time, lack of exercise and a strict budget? Let’s not reinvent the wheel: many have solved this problem through the purchase of...
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Sports how not to hurt yourself
The physical form of each of us is constantly changing and the changes are not always like us. How to achieve good physical shape and not to lose it over the years? This is the main question in this...
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Breathing exercises for parents and kids Fitnesburg – fitness-portal of...
Breathing exercises for parents and kids Anyone who has ever became mom and dad knows how hard it is to make so that the child was not sick with colds that little man prevail without end. And glued to...
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How to learn to swim. Why it is useful swimming. Swimming for weight loss....
To learn how to swim is helpful. The benefits of swimming for health. The main styles of swimming. Swimming is the ability to move on water and under water due to the movements of his own body. The...
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Beautiful start of a beautiful figure. Sports – sports, history, nutrition,...
People involved in fitness because I want to be beautiful and healthy. And not only in the result but in the process of doing exercises. The latter contributes a very comfortable outfit. A type of...
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Physical activity beremennosti
Pregnant women are often advised to protect yourself from sports and other physical activities for all 9 months. Whether pregnant women and expectant mothers should limit mobility and physical...
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Preparing dogs for competition
Training and practical exercises to perfection, of course, important, but not enough. Without special training dogs for competition, you may get a dog that “knows” that she is in the ring and changes...
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To lose weight fast interval training – interval method of training,...
Question “how to train to clean up here” asked daily fitness instructors millions of people around the world. In response, it is customary to advise a regular Jogging, slow Cycling, monotonous skipping...
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